An exceptional training place
A multisport center opened from 6am to midnight, 7/7 in Lausanne
What we offer you
Our main goal is to develop sports and functional trainings, that fully encourage the body’s movements by focusing on a sporty and helpful community we created.
PARKOUR
STREET WORKOUT
GYMNASTIC
CROSS TRAINING
TRICKING
POWERLIFTING
The center
Visit our exceptional sport center. Sthenos is more than 1500m2 here to serve people with movements. Let you be charmed by its 5 desciplines – gymnastic, cross training, powerlifting, tricking, street workout – that will allow you to go beyond your limits and and maintain a healthy lifestyle (with affordable prices).
STREET WORKOUT
Street Workout is a mix between gymnastic and bodyweight exercices uniting strength, flexibility and balance. Many practicioners do freestyle, which consists in combinating many acrobatic moves and gymnastic tricks. The center will get the structure from Barzflex, as they have the most appreciated bars by the worldwide Street Workout community.
OPEN GYM
1500 m²
Opening hours
6h – Midnight
Available Sports
8
Classes
Free classes
Instructor-led courses
A qualified and active coach is present to give class according to the users’ level; initiation classes for beginners, and advanced classes for the trained practicioners.
Elite classes
A specialised coach regarding the discipline will offer his services according to the athletes’ objectives for the competitions, for example. objectifs compétitifs des athlètes
confirmés ou en devenir
Extern classes
Clubs and extern organisations will benefit from a paying service put at their disposal to practice and develop their athletes competencies.
OUR MULTI-PURPOSE ROOM
A multi-purpose room is at your disposal; it can be booked and
used by professionals in order to practice and give classes that
are not in the main hall. Apart from the booked hours, any
registered user can practice the sport he desires (dance, yoga,
martial arts…)
support@sthenos.ch
LOUNGE BAR
WHERE TO FIND US?
M2, station Montelly, 10min by foot
Rue de Genève 103, 1003 Lausanne, Switzerland
