An exceptional training place
A multisport center opened from 6am to midnight, 7/7 in Lausanne
Visit our exceptional sport center. Sthenos is more than 1500m2 here to serve people with movements. Let you be charmed by its 5 desciplines – gymnastic, cross training, powerlifting, tricking, street workout – that will allow you to go beyond your limits and and maintain a healthy lifestyle (with affordable prices).
Street Workout is a mix between gymnastic and bodyweight exercices uniting strength, flexibility and balance. Many practicioners do freestyle, which consists in combinating many acrobatic moves and gymnastic tricks. The center will get the structure from Barzflex, as they have the most appreciated bars by the worldwide Street Workout community.
Functional sport popularised by the brand Crossfit, allying strength with cardio. The Sthenos sport center will provide, by its multisport structures, a high-quality Cross-training setup.
Gymnastic reunite different sporty disciplines, either practiced as a hobby or for the competitions. Our center will offer tumbling, artistic, acrobatics and aerobics gymnastics. The brand GYMNOVA will provide the entire gymnastic material and its expertise for Sthenos. The center will contain many high-quality structures such as foam pits, rings, a tumbling area...
Powerlifting is a sport consisting in lifting heavy weights. It not only requires strength, but also the perfect proficiency regarding the speed, flexibility, coordination and balance technique. You will find, within Sthenos Center, a high-quality material provided by Eleiko.
This term designates a martial art blending different acrobatics from taekwondo, gymnastic, capoeira, freerun and breakdance. The tricking practicioners will benefit the structure from Gymnova.
The center makes available a lounge, in order to propose products valuing sport and health. Our flagship products will be fresh fruit juices, nutrional supplements and some protein shakers. Some snacks, refreshments and fruits will additionally be offered. Accessories will as well be available for purchase, such as: resistance bands, jump ropes, towels and clothes.
The center will own cloakroom and lockers that will allow members to train without worrying about their personal belongings.
A multi-purpose room is at your disposal; it can be booked and used by professionals in order to practice and give classes that are not in the main hall. Apart from the booked hours, any registered user can practice the sport he desires (dance, yoga, martial arts...)
6h – Midnight
A qualified and active coach is present to give class according to the users’ level; initiation classes for beginners, and advanced classes for the trained practicioners.
A specialised coach regarding the discipline will offer his services according to the athletes’ objectives for the competitions, for example. objectifs compétitifs des athlètes
confirmés ou en devenir
Clubs and extern organisations will benefit from a paying service put at their disposal to practice and develop their athletes competencies.
OUR MULTI-PURPOSE ROOM
A multi-purpose room is at your disposal; it can be booked and
used by professionals in order to practice and give classes that
are not in the main hall. Apart from the booked hours, any
registered user can practice the sport he desires (dance, yoga,